Cell phone etiquette

Old Habits Die Hard

By Arden / October 7, 2009 /

In a recent yoga class we were asked to switch the cross of our legs and change how we intertwine our fingers so the other thumb is on top. It wasn’t easy to do and it felt very uncomfortable. It reminded me that habits are so deeply engrained in us.

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Are You Out To Win?

By Arden / September 21, 2009 /

I subscribe to a few different blogs of people I admire or enjoy. One recent blog post surprised me as it seemed out of character for this blogger. It was a bit like a brag about how busy he was and why it was making him a better person. He outlined minute by minute what…

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